Self Doubt

Dec 20, 20195 min read

Q & A with Sara on What Holds Us Back and How to Overcome Limitations to Gain True Confidence

Here are some follow-up questions that came from the CMC Markets team after my podcast interview on Confidence with Michael McCarthy.

92 views0 comments

Sep 19, 20195 min read

What Does a Childhood Memory Have to Do with Your Anxiety Today? Everything.

Imagine your subconscious mind as a child living and breathing within you. The beliefs we hold to create our thoughts and feelings.

100 views0 comments

May 31, 20193 min read

The Root Cause of Anxiety

Where does anxiety come from? I can tell you that, NOT ONCE, have I found a rational or relevant cause for the anxiety.

132 views0 comments

May 10, 20193 min read

Is Self-Doubt stopping you?

Self Doubt: Where does this come from? We weren’t born this way. Why do we suddenly start asking ourselves if we are good enough?

97 views0 comments